The Padre’s Biggest Loser Busts Out Today!

let the festivities begin…the padre’s biggest loser competition is officially on.

as of this morning, here are the teams:

team madre – 19 team members!

team padre – 15 team members!

this is awesome.  34 people committed to getting healthy…growing stronger…losing weight…building muscle and endurance.  can i say it again?   this is awesome.

so here’s the deal:  make sure you weigh yourself today.  write it down.   own it.   tell someone you trust what your numbers are…just for accountability.

now, get busy with your program.

next tuesday night or wednesday morning,  weigh yourself again and report how many pounds you lost.

i will make a regular “weight-loss wednesday” post and you can send your loss of poundage as a comment on that post…or you can send an email to me or wanda.  either way is fine.   we will total the pounds lost on wednesday evenings before we go to bed and publish them on my blog.

this is going to be…uh, fun.   right?

we can add on new people at any time, so if you can recruit some new team members, that would be great.

i’ve got some cool ideas to keep the competition fresh, as we get farther along.   make sure you hand over any tips, hints, recipes, exercises, web resources, books, technologies, spiritual challenges, motivational quotes, etc…that have been helpful to you.   they could be just as good for someone else!

let’s bring it!

#biggestloser