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Biggest Loser…stats for the week

Writer's picture: Mark RoseMark Rose

another really good week!

team madre – 25.5 pounds lost  (77.5 – total pounds)

team padre – 20 pounds lost  (73 – total pounds)

wow!  in just three weeks, this group has lost a grand total of 150.5  pounds!!!

this has so far exceeded my expectations…i am totally blown away.   when i first came up with the idea, my goals were much more modest.   now i’m thinking we can make some history.

keep up the great work.  if you didn’t lose any weight, stay with it.  last week i didn’t lose a single pound, even though i stayed on my diet.  honestly, it was really discouraging to get on the scale and see absolutely no improvement.   but i hung in there and this week, i lost 3.5 pounds.   and that’s still with no exercise because of my stupid back.

i’m just about back to normal, so i’m pretty pumped about getting some cardio in this week and seeing if i can continue the positive movement.

don’t be afraid to make comments on the blog.  give some encouragement.  ask for help.  give some ideas.  check back often.  we’re in this together for the long haul.

we’ll take new people anytime,  so give a shout if you want to be one of the cool kids…


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